Because Everyday is a Good Hair Day!

Always Best Care For Your Beautiful Hair: Maintaining Hair at the Gym

A Trainer Shares Her Gym Secrets for Keeping Her Natural Hair It is vital to always best care for your beautiful hair, however, it is also critical not to overlook that hair is one of the primary reasons women avoid working out. According to research conducted in Detroit, 45 percent of Black women avoid going to the gym because they don't want to destroy their hair. Clearly, something has to give. It already concerns that the CDC states that...

STOP DAMAGING YOUR HAIR: Know What You Must & Must Not Do!

In our pursuit of beautiful hair, we frequently end up damaging our healthy hair. Damaged hair is brittle because it is frail. Breakage of the hair can result in frizzy, unhealthy-looking hair. We may eventually witness thinning hair or even bald areas if we continue to damage our hair. The good news is that you can make minor changes to prevent additional hair damage. On this page, you'll find ten typical hair-care techniques that might harm...

Fish oil for hair: Benefits & How to Use | Dosage | Precautions!

Fish oil is a known dietary supplement that is high in omega-3 fatty acids and other vital minerals. It is thought to improve general health. Furthermore, fish oil for hair has some great benefits too. Use & Benefits of Fish Oil for Hair Natural medicine advocates utilize fish oil to treat various symptoms, from mental health issues to chronic ailments. Because omega-3 fatty acids in fish oil are thought to help maintain the body's natural...

2021: Great Tips for Beautiful Hair for Beautiful People

Now Have Healthier & Full Looking Hair Beautiful Hair for Beautiful People: While genetics has a part, your food, the weather, pollution, and overall hair care approach are all important in preserving your crowning splendor. Learn how a healthy diet and adequate maintenance can keep your mane looking its best. 1. Increase the protein intake A well-balanced diet is essential for good hair and scalp health. Hair is mainly composed of protein,...

Grow Healthy Hair With Diet: 17 Best Foods for Hair Growth

Many people desire healthy and robust hair, especially as they age. In this article, we will share foods that will help you grow healthy locks. Surprisingly, your hair growth happens at a rate of about 0.5 inches (1.25 cm) each month and 6 inches (15 cm) every year. The speed at which it grows is determined by age, health, heredity, and food. Although you cannot change things like age and heredity, you may change your diet. Hair loss can occur...