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Hair Treatment For Damaged Hair: How to repair damaged hair?

Do the phrases ‘dry hair, “split ends,’ ‘breakage,’ or ‘frizz’ ring a bell with you? Then you’ve arrived at the correct location. All of these terms denote hair damage and signal that you need hair treatment for damaged hair.

What options do I have?

Damaged & Healthy Hair Strands | TopTenHairCare for Better Hair Health

Split ends are only one type of hair damage. Cracks appear on the outer layer of severely damaged hair (cuticle). Your hair is vulnerable to additional damage and breaking if the cuticle lifts (opens). It may also appear dull or frizzy, and it may be challenging to maintain.

So, is it possible to move from dry, brittle hair to smooth, glossy locks? The answer isn’t always obvious. Hair damage cannot be repaired and is primarily irreversible because hair is a collection of dead cells.

The only actual treatment is time, a pair of shears, and precautions to avoid more harm.

But no need to worry; with appropriate hair care and a few targeted treatments, you can help repair the outer cuticle and start to enhance the look and feel of your hair.

If you know your mistake, you can fix it.

It’s not always apparent how you ended up with damaged hair. Dye, bleach, and style products may all harm your hair if done incorrectly.

Continue reading to learn how to avoid more damage and mask your symptoms until you clip the damaged hair. To fulfill all of your demands, you may need to “double-dip.”

1. It is because of a Dye

Whether you went mermaid, pastel, or just tried to conceal a few grays, coloring your hair at home can have long-term repercussions. Chemical dyes may swiftly deplete your hair’s natural moisture, making silky hair harsh to the touch.

Unless your hair was naturally light, you might have had to bleach it before applying the color (for additional information, see “It’s from bleach” below.

How to Prevent Further Damage

Stay in the shade. Experts advise picking a dye that is three shades darker than your natural hue and going for darker rather than lighter tones to minimize damage. Unnatural colors are more challenging to maintain and require more regular touch-ups.

Dye less frequently.

Extending the time between touch-ups can also aid in damage reduction. Wait for 8 to 10 weeks — or more! — between dye sessions if feasible.

To make this more realistic, consider the following:
  • Reduce your hair washing frequency.
  • Only use shampoos designed for colored hair.
  • Use cool water to rinse shampoo and conditioner. Hot water can cause the cuticle to expand or lift, enabling the color to wash away.
  • Consult a professional. Salons might be pricey, but coloring is generally best left to the pros. A skilled colorist understands how to use suitable materials to avoid harm.
  • Choose semi-permanent or demi-permanent. Treatments that permanently modify the hair might affect it so dramatically that the only way to restore it is to grow it out and start again.
  • Limit yourself to one service at a time. If you wish to relax, straighten, or perm your hair chemically, you should do it at least two weeks before your hair color session. It allows your hair to rest between treatments.

How to mitigate current harm

Make use of olive oil. This essential cooking oil is also quite popular in the hair care industry. Oils have been demonstrated.

To aid in rehydrating the hair and smoothing the cuticle, Olive oil, in particular, is claimed to soften the hair and replenish hydration.

It’s simple to operate with and reasonably priced. Just make sure to wait a few days after coloring to apply an olive oil treatment.

Use color-safe shampoo and conditioner. 

These chemicals are pH-balanced to prevent the hair shaft from expanding and making color seep out. Your hair will appear and feel better, and your color will stay longer.

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2. It is caused by bleach.

If you’ve ever gone from dark towards having light hair, you’re undoubtedly well aware of the damage that bleach may cause.

Bleach is used to erase the natural color of your hair from each hair strand. It is accomplished by causing your hair to swell, allowing the bleach to reach the interior section of the strand. It dissolves the melanin that provides your hair its color.

This procedure can cause hair to become dry, porous, brittle, and fragile. Permanent changes in the formation of your hair might also make it less firm and elastic.

How to Prevent Further Damage

Bleach less often or not at all. There is no getting around that. Bleach will invariably do some harm to your hair. The less of it you do, the better.

Pour in some water. Before bleaching, pay special attention to nourishing your hair and avoiding other harmful activities such as heat style for a couple of weeks before bleaching.

Protect yourself from the sun’s rays, as UV radiation damages hair. And bleached hair is particularly vulnerable to UV damage.

To protect your hair and scalp, try wearing a wide-brimmed hat or a hair wrap. To preserve hair that peeks out, apply a UV protection hair spray.

Look for products that include conditioners for extra advantages.

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When dealing with Chlorine, exercise extreme caution. In addition to coloring your hair an unappealing shade of green, Chlorine may remove moisture from it, leaving it brittle and dry.

To prevent this, follow these steps:

Before entering the pool, thoroughly rinse your hair with cold water. This moisture may help prevent Chlorine from bleaching your hair and drying out your strands.

You should also correctly wash your hair as soon as you come out of the water.

Although any moisturizing shampoo and conditioner will suffice, you may also use a swim shampoo and conditioner.

How to mitigate current harm

Make use of almond oil. This fragrant oil will make your hair smooth and strengthen tresses. However, to rehydrate the strands and reduce frizz, apply a dime-sized quantity to the ends of your hair before drying.

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Try rinsing with rice water. As strange as it may appear, the study indicates that the water you throw down the drain when rinsing rice might benefit your hair. Inositol, a component of rice water, has been proven to enter damaged hair and heal it from inside.

3. The use of heat instruments causes it.

Heat styling can “cook” hair fibers, resulting in elevated cuticles and porous hair. When you use heat too frequently or at high temps might cause damage to your hair.

How to Prevent Further Damage

From a distance, blow-dry. Blow dryers are well-known for inflicting harm. The excellent news could be that you may not have to abandon it altogether. According to one research Trusted Source, keeping the blow drier 15 cm (about six inches) away from your hair and continually rotating the blow dryer will help minimize damage.

Use a heat-resistant product. These items are intended to protect the hair and prevent split ends.

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Reduce the temperature. 

The more harm you can cause, the higher the temperature. Excessive heat, regardless of its source, can harm your hair. Try to use the lowest heat setting on any product and keep the hot air, iron, or curler away from your hair for as long as possible.

Allow airing to dry. Avoid using heat and instead rely on the air to accomplish all of the jobs.

After showering, carefully cover your hair in a towel. It will assist in removing extra water before allowing it to dry naturally. Avoid towel rubbing your hair since this can cause excess friction and damage.

If you want to style your hair with a flat iron or a curling iron, heat-free drying may be a good option as well. Heat tools should be used no more than once a week, according to experts.

Let nature take its course. Accept hairstyles that do not require heat, such as salt-sprayed beach waves. Alternatively, you may allow your hair’s natural texture and style to take center stage.

How to mitigate current harm

Make use of coconut oil. This tropical oil is a surprise when it comes to beauty. A significant advantage? The molecules of the oil are tiny enough to penetrate the outer cuticle and hydrate from inside.

It may also aid in replenishing the protective oils on the exterior of your hair. These oils protect the hair from heat damage & breakage. 

Find products that include coconut oil or warmed oil as a deep moisturizing mask once a week.

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4. It’s the result of neglecting your hairdresser’s phone calls.

Regular haircuts can help to keep your hair healthy and well-maintained. The excessive time between trims might result in dry split ends. You can’t put broken ends back together, just like the rest of your strand.

While getting a haircut to remove the troublesome ends is the proper solution here, there are things that you can do while waiting for your appointment.

How to Prevent Further Damage

Take good care of your hair. Follow proper hair care techniques to avoid damage and keep your hair looking nice when you go longer between haircuts.

Take care of the harm. Get hair trimming done regularly to get rid of dry, damaged ends. Your hairdresser can advise you on how long you should wait between trims.

How to mitigate current harm

Apply a hair mask or conditioner treatment to your hair. Hair masks cannot perform miracles, but they can aid in concealing and preventing split ends.

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If you’re not clear who’s to blame,

There might be no visible explanation for your hair problems. In that scenario, address the symptoms as soon as possible. To adequately address what is going on, you may need to attempt a couple of the alternatives listed below.

1. It is entangled

Damaged hair is prone to tangling. Raised cuticles cause greater friction and aggressively grasp onto other strands than smooth, closed cuticles. A lack of moisture on each strand might also contribute to your tangled problem.

How to Prevent Further Damage

Brush and detangle with care. Begin at your hair ends and work your way up toward your roots, removing knots as you go. Starting from the top of the head and pulling the brush through your hair with force can break the hair and cause long-term damage, as well as unwanted flyaways and frizz.

Brush your hair only after it is scorched. Brush your hair only when it is burned, unless you have textured or tightly curled hair.

You may massage conditioner or detangler through your hair with a wide-toothed comb, but wait until it’s dry before using the brush. Wet hair is more prone to breaking and being overstretched, which can cause damage throughout the whole shaft.

Brush your teeth less frequently. It may seem paradoxical, but brushing is when the most significant harm is likely to occur. Brush your hair before washing it and as needed throughout the day. Brush gently.

Tie your hair up. Before engaging in any activities that cause your hair to tangle, tie it up in a ponytail, braid, or loose bun. It frequently consists of going for a run or driving with the windows down.

How to mitigate current harm

Pay attention to moisture; hair that lacks natural oils should be avoided.

The surface of Trusted Source is frequently harsh, dull, and prone to static electricity and tangles. Properly moisturized hair is less prone to become tangled or knotted. If conditioner alone isn’t cutting it, try incorporating a leave-in conditioner or detangler into your routine.

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2. It’s drab and desolate.

Damaged hair frequently lacks the natural oil and moisture that covers the cuticle. Hair loses its luster if this is not done.

How to Prevent Further Damage

Less washing is required. The shampoo is used to eliminate oil and product buildup from the scalp. It removes the oils from your hair as it makes its way through it. Wash your hair every other day, or fewer if possible, to help retain the oils in your hair and avoid over-stripping the moisture.

How to mitigate current harm

Use a shampoo & conditioner designed specifically for dry hair. Shampoos with additional moisture and less harsh detergents can help avoid excessive oil removal and restore moisture. Make sure you only wash your scalp.

Make use of jojoba oil. Jojoba oil can assist in strengthening and moisturize your hair. Jojoba is commonly found in conditioners, but you may add some to what you already have. While your hair is moist, massage a dime-to-quarter-sized quantity of pure oil through the ends.

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It’s fried and frizzy.

Frizzy hair indicates that your cuticle is not flat. It might also imply that your hair’s core fibers are visible.

How to Prevent Further Damage

Rinse well with cold water. Hot water causes the outer layer of your hair (cuticle) to open, while cold water helps to shut it. Rinsing hair with cool or cold water can help preserve the inner layer of your hair and keep moisturizing oils in place.

How to mitigate current harm

Use the right product. An excessively harsh wash might strip your hair of its natural oils. It might result in strands that are difficult to detangle and frizz when dried. Get a shampoo and conditioner that are more moisturizing.

Try rinsing with apple cider vinegar (ACV). The pH level of your hair can be affected by the water and items you use. When your hair PH is too high, it can cause cuticles to lift and frizz. Plus, it can help restore the pH balance of your hair and scalp while also adding shine.

Make use of Argan oil. This Moroccan oil is highly hydrating and potent in vitamins A and E. If you need to brush or style your hair soon away, it may also avoid breaking. Look for Argan-containing products, or massage the oil through your ends while your hair is still moist.

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4. It is fragile and easily broken.

Brittle hair might feel like straw and readily break off. It’s one of the most challenging symptoms to deal with, common in excessively treated hair.

How to Prevent Further Damage

Consume a well-balanced diet. A whole foods-rich diet consisting of fruits, vegetables, and whole grains offers several advantages, including good hair. Consuming biotin, vitamins A and C, and iron are all essential for healthy, lustrous hair.

Sun protection is essential. Too much sun exposure can cause your hair to become brittle and prone to breaking. Lighter-colored hair, such as blonde and gray, is more vulnerable to sun damage. Wear a cap or apply a UV protection product to your skin.

Avoid products that claim to have a “long-lasting hold.” These items might cause your hair to become dry. Brushing or styling your hair after you’ve applied them might potentially cause breakage.

Dyeing, bleaching, chemical treatments, and heat styling should all be avoided. Allow your hair to rest until it is less brittle and holds together better.

How to mitigate current harm

Try the soak-and-smear method. Specific experts recommend the soak-and-smear approach.

To accomplish this, wash and condition as usual. Before using a leave-in conditioner, blot your hair dry with a towel.

After you’ve worked the leave-in conditioner into the skin, apply some oil to seal in the moisture. It makes it easier to work with your hair.

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In conclusion

You can’t undo hair damage once it’s been done unless you had a time machine. You may, however, modify your habits and give your hair some additional attention.

If you haven’t seen any improvement after a few weeks, make an appointment with your doctor or dermatologist. They can evaluate your symptoms and establish if an underlying illness is to blame.

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